Everyday Fabulous Food
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Sugar free

Breakfast

Gluten free banana and blueberry pancakes

By On February 28, 2017

There has to be pancakes in our house on Shrove Tuesday and the traditional skinny ones with lemon and sugar although are very tasty I thought I’d try something a little different… Read More

5 a day

Crisp and Crunchy winter salad

By On January 28, 2017

I really fancied something crisp and crunchy the other day as I felt I had been living off soup since Christmas! Don’t get me wrong soup is a wonderful thing, but sometimes… Read More

Comfort food

Classic Carbonara with no cream!

By On October 17, 2016

Spaghetti Carbonara is one of the first pasta dishes I can remember ever eating. A rich creamy, cheesey sauce with lots of lovely bacon, what’s not to like? Traditionally spaghetti Carbonara is… Read More

Cauliflower

Healthy cauliflower and sesame snacks

By On October 11, 2016

I don’t know about you but, around 5-6 pm everyday, I seem to get a craving for something to munch upon. So recently I have been trying to come up with some… Read More

Comfort food

Lovely light ramen lunch recipes

By On February 23, 2016

Recently my daughter has been pestering me to post some ramen recipes as she was looking for some inspiration for some healthy light lunches to take to work. So I thought it… Read More

Comfort food

Sweet potato orange and chilli soup with vegetable crisps recipe

By On January 18, 2016

The rains have finely seemed to have abated our British shores only to be replaced by freezing cold winds from Siberia. After spending the past few weeks cleaning the mud that’s been… Read More

Comfort food

Smoked haddock and sweetcorn chowder recipe

By On January 4, 2016

Just before Christmas I was lucky enough to sneak off to Kenya for a few days in preparation for the Christmas onslaught. I was staying at Peponi (peponi-lamu.com) on Lamu which does… Read More

Garden

Spiced cauliflower parsley and pomegranate salad with crispy onions, recipe

By On November 5, 2015

I read in the paper today about cauliflower ‘singing’ to the farmers. In fact, if sources are true, they are singing greater than over the past 25 years. The ‘singing’ however, does… Read More

Breakfast

Grilled red pepper, tomato chilli sandwich with almond butter recipe

By On November 3, 2015

I must confess that I’m not really a big bread eater so for me to rave on about any bread it really must be something rather special. So when I say I… Read More

Comfort food

Quick fish pie with spinach and tomatoes recipe

By On October 30, 2015

There is something really comforting about a really good fish pie. Soft flaky fish, coated in a rich  (sometimes) cheesy sauce, then topped with a gorgeous buttery mashed potato. It has been… Read More