I love courgette flowers and normally have them in abundance over the summer. Infact the main reason I grow courgettes are for…
Gluten free
Healthy cauliflower and sesame snacks
I don’t know about you but, around 5-6 pm everyday, I seem to get a craving for something to munch upon. So…
Spiced cauliflower parsley and pomegranate salad with crispy onions, recipe
I read in the paper today about cauliflower ‘singing’ to the farmers. In fact, if sources are true, they are singing greater…
Gluten free red minestrone recipe, with basil and Parmesan
Homemade soup is a fantastic way of using up various bits of leftover meat, fish and vegetables which have been lurking in…
Red dhal with caramelised onions, beetroot and candied tomatoes
Now autumn is firmly upon us and the nights are turning quite chilly. It’s a great time to make bowls of warming…
Trio of peaches; peach sorbet, peach tart and roasted peaches with amaretti and almonds
The peaches and nectarines are delicious at the moment. Yellow peaches and nectarines have a a slightly more robust peachy flavour so…
Tuna, tomato and cannellini bean salad
I never quite understand why here in the UK we don’t seem to eat nearly as many beans as our contemporaries on…
Asparagus with Parmesan, paprika and polenta
I’m always on the lookout for a healthier (and tastier) alternative to a bag of crisps when you fancy a quick snack.…
Keralan sweet potato and coconut curry
I was asked the other day if I could post some cheap student meals as the repertoire of some of the students…
Often when people are faced with dietary requirements they tend to baulk, but for me it’s a challenge. If someone is wheat or…