Sometimes the most simple things in life can give us the greatest of pleasure. Smashed avocado is definitely one of those great…
Healthy meals
Healthy Chicken with Chimichurri sauce and Chargrilled veggies
A girlfriend of mine was bemoaning how difficult it was to cook for all the different dietary requirements of her family. A…
Blood orange pink radicchio and fennel salad
The great thing about eating seasonally is that you get to really appreciate certain foods . Food when eaten in season not…
Quick supper of broccoli and Parmesan frittata
I’ve made many frittata over the years and one thing I’ve learned is the simpler the better. Trust me, just three ingredients…
Gluten free banana and blueberry pancakes
There has to be pancakes in our house on Shrove Tuesday and the traditional skinny ones with lemon and sugar although are…
Crisp and Crunchy winter salad
I really fancied something crisp and crunchy the other day as I felt I had been living off soup since Christmas! Don’t…
Healthy homemade muesli with Goji berries Chai seeds Walnuts and Apple
There’s something really satisfying about making your own muesli. Not only is it incredibly quick and easy to make, but you also…
Meatfree Shepherd's Pie, delicious comfort food everyone can eat.
At this time of year, after the usual Christmas and New year blow out, my body’s craving a time out…A bit of…
Pot roast Pheasant with apples and calvados
My mother was rather a modest cook but one thing that she really did excel at was in the cooking of game.…
Golden cauliflower soup with spicy cauliflower crumb
Beautiful though autumn is; and this year it has been exceptionally colourful. The nights are drawing in and the temperatures are starting…