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LOVE LIFE, EAT WELL AND EAT FABULOUS FOOD

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Spinach and Parmesan Soufflé

by Caroline 27th October 2013
written by Caroline 27th October 2013
Spinach and Parmesan Soufflé

Most people are terrified of making a soufflé but really it is extremely easy to do and the more times you make them, the easier they become. They are a great way of using up pieces of leftover hard cheeses that you may have lurking in the back of your fridge (No? Just me then? Don’t pretend you’ve never had the odd lurking cheese or two…). They also make a delicious light lunch and never fail to impress.
P1050640
 

50g     butter plus a little extra for buttering the mould

40       plain flour

285ml/half pint boiling milk

4         egg yolks plus 5 egg whites

85g     parmesan plus a little extra for the mould

1tsp    dijon mustard

150g   cooked spinach squeezed to remove excess liquid

Preheat oven to 200oc or gas mark 6

Grease a 2.5 pint soufflé mould or 4 large individual ramekins with a little butter then sprinkle in a little parmesan till all the sides are coated.

Make a white sauce by heating the butter and flour in a pan, cook for 2 minutes then pour in the boiling milk. Stir well to form a smooth sauce before adding the cheese,mustard and spinach. Season with salt and pepper and a pinch of cayenne pepper. Cool slightly and then beat in the egg yolks.

Beat the egg whites with a pinch of salt till stiff then using a large metal spoon carefully fold a spoonful of the egg whites into the cheese sauce. Mix well before folding in the remaining egg whites taking care not to over mix it (which will knock out the air). Place the soufflé mixture into the prepared mould and smooth over the top. Put on the middle shelf and immediately turn the oven down to 190oc. Cook for 25-30 minutes for a large soufflé or 12-15 minutes for the individual ones.

Serve immediately                                                                                  Serves 4

 

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